Natrogix 5-HTP is an all natural sleep aid/positive mood enhancer. It also acts as an appetite suppressant as well. I take it to help control my sleep patterns, so I can definitely attest to it’s beneficial properties in that aspect.
The fact that it’s an appetite suppressant is a definite bonus. I notice a slight effect in this area. I wouldn’t say that it’s one of the best appetite suppressants, but it does help a bit. Then again, it’s not specifically made for that use.
As for the positive mood enhancing effects, I have noticed that I am more upbeat when taking 5-HTP, but since it helps with relaxation and sleep I would think that getting proper sleep would put you in a better mood to begin with. So maybe it’s achieving that through the increased quality sleep that you get when taking it.
All in all, I would definitely recommend this supplement to friends and family who are looking for an all-natural solution to poor sleep.